Emotional abuse is a major problem in our culture today, whether experienced in our private relationships or in our public discourse. From parents verbally and physically abusing their children to spouses abusing each other, our homes often are places of emotional scarring, rather than places of refuge and repose.

And what happens in our private domain gets mirrored in our public forum. We have all witnessed the shameful tension around the health care debate. That debate is no less vitriolic than the discourse around issues such as national security, the housing crisis, the national debt, education, and a host of other critical issues. While no one will debate the importance of these issues — or the passion that they deserve — what is sad, and even frightening, is the emotional abuse that we bring to our handling of these issues.

The character attacks (including racial assaults and even death threats) go far beyond healthy political discussion, and reach a level of emotional abuse at a mass group level.

Whether emotional abuse occurs at the family level or the mass group level, it stems from a struggle over power relationships. In our October 13, 2009 post, Why Do We Fight? we discussed the innate tendencies toward fighting to resolve conflict. Ultimately, we can stay stuck at this level, or we can choose to move to a new level of conflict resolution. It is the level that all the great masters tried to teach us: the way of Love.

Although this sounds simple — and it is — it is not easy. Embracing love as the way to resolve conflict is the most robust skill we can master. We must begin by mastering our own internal enemies (our ego), and along the way, being able to embrace the foibles of the other person — or group. When we truly know who we are, then we can accept others just as they are — without trying to change them.

We spend tremendous energy trying to change other people, which simply does not work. Even if a person is going to make changes, they will do so because they are ready to do so. Our inspiration may be one of many influences in their change process, but their change is a work of spirit — not our genius or judgment.

Rather than abusing each other, by tearing each other down, we need to spend all of the energy we can muster building each other up. My mother was a very wise person, although she was a high school drop-out. One of her very wise sayings was, “If you don’t have anything good to say, don’t say anything at all.” So many times I have learned to look for the good in everybody by forcing myself to say nothing until I had something good to say.